You probably know the protective effects that certain cancer-fighting foods, such as how green leafy vegetables and berries, can have on your immune system and your overall health. But there's more good news: Some of the most widely consumed beverages in the world have also been shown to be cancer-fighting beverages.
Organizations such as the American Institute for Cancer Research (AICR) recommend including beverages in your diet that provide vitamins and phytonutrients that have been shown to have anticancer effects.
What are some examples? Coffee, green tea, red wine, and 100% vegetable and fruit juices are among the best options.