➢ Product Name – Apple Keto Gummies
These products are packaged similarly to the full-calorie versions, so Israetel says you'll need to read the nutrition label to ensure your juices are really low-carb. Constipation - is a common side effect in the beginning due to dehydration and drastic change in diet composition.
The MCT-based keto diet is essentially a keto diet that uses medium-chain triglycerides as the primary source of fat. MCTs are a ketogenic fat that can help make achieving ketosis easier while allowing for more liberal amounts of protein and carbohydrates in the diet.
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