Not everyone knows about you, but we have never met someone who is both sick and happy.
Your greatest wealth is good health. It is the foundation of a happy and fulfilled life.
All money and success in the world are meaningless if you don't have your health.
You need to be healthy to fully feel the things that really matter in life; Spend quality time with family and friends, play soccer with your kids on a Sunday afternoon, or go on vacation somewhere.
If you're like most people, chances are you are overwhelmed and exhausted by the stress of the increasing pace and demands of everyday life. Source: http://www.novaco.vn/cao-duoc-lieu/
Unfortunately, sooner or later the combination of stress, poor diet, inactivity and sleep, and chemical toxins in the environment will affect you and your health will deteriorate.
You're probably one of the millions of people in the world with heart problems, high cholesterol, high blood pressure, cancer, diabetes, low immune function, low libido, impotence, fatigue. Chronic fatigue, depression, mental decline and other mental illnesses? (Source: http://www.novaco.vn/ . )
If so, maybe you are taking expensive drugs that have sometimes worse side effects than the illness they have to control.
Maybe you worry that you will be one of 30% of people predicted to have cancer in their lifetime?
Are you interested in a natural and easy way to restore and maintain your overall health and well-being, to look and feel younger, reduce stress, gain more energy, endurance, live sexually and mentally lucid? Source: http://novaco.vn/gia-cong-cao-duoc-lieu-c34/
What if you could achieve these benefits while at the same time preventing most of the diseases plaguing our modern society?
Note: One year of prevention is valid as 10 years of cure.
Well, I have good news! A little-known herb called gaoko may just be your cup of healthy and delicious tea!
It can completely change the life of you and your loved ones.
Keep reading to discover why so many people say that if you choose only one supplement with the greatest overall impact on your overall health, then you should go for Gynostemma pentaphyllum. (Source: http://novaco.vn/gia-cong-cao-duoc-lieu-d175.html .)
What is giraffe?
Praised as the "Herb of Immortality" in China, Gaoko is a creeper of the cucumber / gourd family, and its extracts are thought to contribute to life. Long-lasting and disease-free due to its powerful anti-aging effect and possibly the broadest plant variety. spectrum of health benefits of any plant known to science
Cyanophyta is an herb from my hometown in southern China that I believe has the most extensive benefits to human health and the health of any plant yet to be discovered. This may seem like a bold statement, but having studied this particular herb supplement for over twenty years, I can assure you that there is strong scientific support to support your pleasure. my passion for gao cyan. Source: http://novaco.vn/nguyen-lieu-duoc-pham-thuc-pham-chuc-nang-s137.html
Mountainous residents in India and China have been using Gynostemma pentaphyllum for hundreds of years as a tonic for general health and rejuvenation magic. They drank it daily as a tea before work to increase their endurance and strength, and after work to reduce fatigue and promote good sleep.
Cyanophobia was barely known outside of a few remote mountains until the early 1970s when governments became interested in Gaoko as a result of the first national census, according to one post. newspaper published on pharmacopoeia.
The census shows that the incidence of cancer, aging and other serious diseases is very low, and the rate of people living to 100 years old is abnormally high in some parts of China.
Considering the reasons for these fascinating results, the Chinese government commissioned a group of researchers from the Chinese Academy of Medical Sciences to conduct an investigation. The scientists looked at genetics, climate, diet, and many other factors.
In the end, they discovered that many hundred-year-olds had been drinking tea made from wild grapes as a substitute for traditional green tea. The locals call it "Grapefruit", or "Immortal Herb", and that is a great suggestion to scientists.
As a result of this finding, and encouraged by promising research on Gynostemma pentaphyllum that has been taking place in Japan since the early 70s, the Japanese government has appointed a team of 16 scientists to investigate. properties of trees growing in nature reserves. After long and extensive research on a variety of herbs, they selected Gynostemma pentaphyllum as the most promising plant for further study.
“After many years of studying hundreds of herbs, we finally realized that Gaoko is not only the most valuable gift of the rainforest, but in fact is nature's greatest treasure. We have started using Gynostemma pentaphyllum in our medical university hospital with great success for a variety of conditions, and not long before, it was also used in many diseases. other institutes across China. " Source: http://novaco.vn/gia-cong-tpcn-p15.html
Research on Gynostemma pentaphyllum over the past 40 years has uncovered so many health benefits that at first glance, it's hard not to react to skepticism. We provide references to a subset of the hundreds of scientific studies that support our claims, so you can check out further if interested.
The health benefits of Gynostemma pentaphyllum are mainly due to its extremely high content of a plant chemical called saponin.
These saponins provide Gynostemma pentaphyllum with antioxidant and adaptive properties, as well as the ability to regulate Nitric Oxide production in the body.
Read as we examine these properties in detail to see how Gynostemma pentaphyllum is capable of making such a wide-ranging impact on your health by leveraging and mobilizing your innate intelligence and the body's ability to self-repair. (Source: http://novaco.vn/gia-cong-my-pham-p21.html .)
Aging adaptive substances
Adapters are rare and remarkable plants that increase the body's ability to resist and resist physical, chemical, biological, emotional and environmental stressors by enhancing resistance. resistance is nonspecific to that stress. They reduce an organism's susceptibility to disease by allowing it to "adapt" to stressful situations.
The adaptogen assists in normal metabolism, helps restore balance to the immune, nervous and endocrine systems, and allows the body to maintain optimal homeostasis. They also benefit the liver, cardiovascular system, kidneys and pancreas. Source: http://novaco.vn/nguyen-lieu/
In order for a plant to be eligible for an adaptive plant, it must meet the following three criteria from 1968:
Adapogen compounds in Gynostemma pentaphyllum are not toxic to the recipient. It must cause minimal side effects on physical or mental health.
2. Increased resistance to stress
Adapogen induces nonspecific responses in the body - increasing resistance against many stressors including physical, chemical or biological agents in a variety of nonspecific ways, including building "adaptive energy" reserves. This reserve is then used when a real stressor is present, instead of depleting the cells' vital energy.
Adapogen is "intelligent" in that it has a normalizing effect on physiology, regardless of the direction of change from the normal state caused by the agent. This normalizing effect implies the ability of adaptants to have a two-way effect on physiological function. They are capable of reducing or enhancing the functioning of many systems, including the nervous-endocrine system and the immune system, depending on the need. For example, if a person with high blood pressure is given Gynostemma pentaphyllum medicinal ingredients, their blood pressure will drop. On the other hand, if their blood pressure is below normal, it goes up.
When Dr. Berkhman was researching adapters, he discovered that the active compounds in most of them were a special group of chemical compounds called triterpenoid saponins, which were of very low toxicity and less likely. addictive function. Source: http://novaco.vn/men-vi-sinh/
Some of these triterpenoid saponins have been identified to have adaptive properties, while others have been found to have anti-inflammatory, liver-protective (liver-protective), adrenal-enhancing, and system-regulating effects. immune system.
However, while ginseng is generally poorly tolerated and can cause insomnia, tachycardia, and stress, Gynostemma pentaphyllum has the opposite effect as it is a superior adaptogen.
This is because while ginseng ginseng contains up to 28 different saponins (known as panaxosides or ginsenosides), as of 2015 scientists isolated 174 of them from Gynostemma pentaphyllum (known as gypenosides), Nine of them resemble the qualities of panax ginseng.
That is more than 6 times more than these health-boosting and balancing chemicals!
In fact, Gynostemma pentaphyllum has the widest spectrum of saponins of any plant known in the world to date! This makes it an adaptable plant capable of being stronger and more intelligent with broader health effects than any other plant species, and many have dubbed it the "king of the elites." adaptogen ”.
Nitric Oxide is a gas and free radical produced in the body that is considered very important in human physiology, so it was named "molecule of the year" by the scientific journal in 1992.
Few people realize that, but Nitric Oxide is probably the most important chemical compound for heart health.
The president of the American Heart Association called it "the most important discovery in the history of cardiovascular medicine", and in 1998, the nobel prize was awarded to three scientists who discovered the role of Nitric Oxide acts as a signaling molecule for the heart. Source: http://www.novaco.vn/cao-moc-hoa-trang-s159.html
Simply put, producing enough Nitric Oxide is the first step in a chain reaction that promotes healthy cardiovascular function, while inadequate production induces a series of destruction that ultimately leads to disease. heart.
At normal body concentration Nitric Oxide is important for the normal functioning of all major systems of the body, including the cardiovascular, immune, nervous and reproductive systems.
It enhances blood flow by dilating blood vessels, dissolving atherosclerotic plaques and assisting with tissue repair and repair. It helps brain nerve cells communicate with each other and takes part in their growth and regeneration. It also plays an important role in the fight against invading bacteria, viruses and parasites.
However, too low or too high nitric oxide levels can lead to a number of serious conditions and illnesses such as heart disease, stroke, cognitive impairment, Alzheimer's, Parkinson's, autoimmune disease, chronic inflammation, and inflammation. rheumatoid arthritis, gout, etc. Source: http://novaco.vn/cao-atiso-s105.html
Studies have shown that Gynostemma pentaphyllum has the remarkable ability to both protect and stimulate Nitric Oxide production when your body produces too little or to limit production when out of control.
Since disease arises when Nitric Oxide levels are too high or too low, the regulatory effect of Gynostemma pentaphyllum on its production is crucial in maintaining good health through balance and Another testament to the adaptive properties of herbs.
Arguably worse than the actual disease is the conventional treatment. Chemotherapy and radiation are based on the principle that by detoxing and destroying the entire body, including the natural defenses against disease (the immune system), the cancer is also eliminated.
This is like deciding to carpet the city, including its counterterrorism departments and police, for having discovered "terror cells".
It is extremely costly financially, costing hundreds of millions of dong.
Because it only addresses the symptoms and not the root cause, many treatments will often be required over the years, as long as they are effective in the first place. How many of these "treatments" can your body survive?
To use another metaphor, imagine your body is an iron rod and cancer is rusting on it. If you don't tackle the root cause of the rusting process, which is the presence of oxygen that reacts to your iron and just focuses on removing rust with a heavy industrial grinder, you can repeat. this process how many times before grinding. bar in two? Source: http://novaco.vn/gia-cong-men-vi-sinh-p20.html
Of course, the answer depends on the thickness of the rod or how well your body is. Anyway, I bet you don't want to get to know the house.
Wouldn't it be more reasonable to coat the bar with paint so that rust doesn't develop in the first place?
Reduce belly fat in women by eating avocado every day
Daily avocado consumption can change fat distribution, leading to deeper loss of visceral belly fat that's been linked to a higher risk of disease, a new study suggests.
Excess belly fat is especially harmful. Belly fat, or belly fat, is known to increase the risk of several diseases including type 2 diabetes and heart disease. There are two types of belly fat: Subcutaneous fat (fat that accumulates just under the skin) and Visceral fat (fat that accumulates deeper in the abdomen and surrounds the internal organs). Abdominal fat is largely visceral, and people with a higher percentage of this type of fat have a higher risk of diabetes. Now the question is: What can you do to lose that hard-to-target visceral belly fat and achieve a healthier body? According to a new study, eating an avocado a day may be helpful.
The study by researchers from the University of Florida and colleagues found that women who consumed one avocado per day as part of their meals experienced a decrease in visceral belly fat as well as a reduction in the incidence of obesity. visceral fat versus subcutaneous fat, indicating a redistribution of fat away from organs. However, daily avocado consumption did not change fat distribution in men.
Losing weight the easy way requires eating fewer calories than you burn all day.
If you are on a diet and want to lose a few pounds, avocado can absolutely be included in your diet. Avocados are low in calories and rich in vitamins and minerals, hence being called a nutritional booster.
Since butter is a hunger crusher, it reduces the desire to eat food for hours leading to weight loss.
Butter with monounsaturated fat is considered good for the heart. And because high fiber helps you feel satisfied and full for longer.
Avocado is perfect apart from having it with regular salads. Avocado oil can also be used to reduce belly fat.
Benefits of consuming avocado daily
As part of a randomized controlled trial, 105 overweight and obese adults were offered one meal per day for 12 weeks. The participants were divided into two groups. While one group was offered meals that incorporated a fresh avocado, the other group's meal had roughly the same ingredients and similar calories but didn't contain butter. The participants' belly fat and their glucose tolerance, a measure of metabolism and a marker of diabetes, were measured at the beginning and end of 12 weeks.
Female participants who consumed avocados as part of their daily meals experienced a reduction in deeper visceral fat in the abdominal area. However, the distribution of fat in the male participants was unchanged. The researchers also found no improvement in glucose tolerance in either the women or the men.
What the researchers learned from these results was that "a diet that includes one avocado per day affects how individuals store body fat in a way that is beneficial to their health." , but the benefit was mainly in women."
"It is important to demonstrate that dietary interventions can modulate fat distribution. Learning that benefits are evident only in women tells us a little bit about the sex potential that plays. a role in dietary intervention responses," Khan said.
The researchers hope to do a follow-up study to understand the full impact of avocados on body fat and health.